Let’s get warm & cosy….Bean & Spinach Soup will have you warmed up & loving the winter again. I love this soup recipe from my app AHealthierU. Nothing is better than cozying up during the cold weather and enjoying a...
Tag: recipes
Spicy Chicken Sandwich Wraps
Save this easy and quick lunch idea: 15-minute healthy spicy chicken wraps! As long as it’s filled with the right ingredients a wrap is a great meal idea that tastes delicious and is healthy too. These spicy chicken wraps will...
Sausage Stuffed Dates
Perfect Recipe For the Holiday Season! I love making these as a quick appetizer for the holidays. This recipe from my AHealthierU app is a client fav during the winter. Whether your looking for a flavor-packed side dish or a...
So Cal Omelet
If you're pinched for time in the morning, this quick So-Cal Omelet recipe is the way to go. You can have it on the table in under 10 minutes, and it's so simple that you'll have it memorized after making...
Peppermint Mocha Protein Shake
Peppermint mochas... this time of year you can find them everywhere from Starbucks to McDonald's. And they're not exactly a healthy way to start the day. This Peppermint Mocha Protein Shake recipe from my AHealthierU app delivers all the pepperminty,...
Scallop and Bacon Zoodles
Delicious fresh vegetables topped with sweet scallops, salty bacon and finished with the tang of fresh lemon…. Perfect. It’s a little bit of fancy with a huge amount of flavor and so super easy to cook up. You will go...
Vegetable Egg Muffin
This simple Veggie Egg Muffin recipe from my AHealthierU app makes an ultra nutritious and delicious low-carb, gluten-free, vegetarian meal. I love making these ahead of time and grabbing them for a quick lunch or high protein snack when I’m...
Strawberry Bacon Kale Salad
As it gets colder I find sometimes it can be hard to get in those healthy greens. This Strawberry Bacon Kale Salad from my app AHealthierU is a great go to for a quick meal or side. It’s an easy...
Turkey And Squash Hash
Need some ideas for alternative turkey dinners or one of my fav ways to use up turkey…try this Turkey & Squash hash recipe from my app AHealthierU. It’s fast and easy (just thirty minutes!), bright and fresh, and adaptable to...
Grilled Chicken Breast with Sweet Peaches
Today's Dinner…Grilled Chicken Breast with Sweet Peaches! Grilled chicken breasts with peaches is an easy tasty summer dinner idea! It is so easy and you will be surprised what a wonderful flavor the peaches give to the chicken! For a...