Dijon Lime Chicken Tenders

Looking for a delicious and healthy chicken recipe that will leave your taste buds dancing? Say hello to our mouthwatering Dijon Lime Chicken Tenders! Packed with flavor and easy to make, these tenders are perfect for a quick and nutritious...

A Guide to Foods with High Protein to Help You Lose Weight

Did you know that increasing your intake of foods with high protein can significantly boost your weight loss efforts? Protein plays a vital role in weight loss by keeping you full longer, enhancing your metabolism, and supporting lean muscle mass....

Bacon Meatballs Over Spaghetti Squash

If you’re looking for a low carb, gluten free meal that’s super yummy, this is gonna be your jam!!  This easy, juicy, and flavorful low carb bacon meatball recipe from my app AHealthierU tastes delicious in a tomato sauce.  Throw...

Crab Cakes Eggs Benedict

Level up your brunch game with this tasty recipe!!  This Crab Cakes Eggs Benedict with Hollandaise Sauce recipe from my AHealthierU app are easy to assemble, yet sure to impress your guests. Skip the customary English muffin and showcase just...

Sesame Ginger Tofu

Really fragrant and aromatic, this Sesame Ginger Tofu recipe with green beans is perfect over some steamed veggies.  Vegan, gluten-free, and healthy. YUM!   Ingredients: Prep Time: 5 minutes | Cook Time: 15 minutes | Serves: 4 1 pound organic, non-GMO...