Oven Roasted Vegetables

These veggies are a fantastic addition to any meal, offering a delicious medley of colors, textures, and nutrients. 

Roasting brings out the natural sweetness of vegetables while preserving their crispness, creating a delightful blend of savory goodness. With just a drizzle of olive oil and your favorite seasonings, transform simple veggies into a mouthwatering dish that’ll elevate any dinner table. 

Get ready to savor a rainbow of flavors and nourish your body with this simple yet delightful recipe!


  • 1 cup broccoli, chopped
  • 1/2 cup of carrots, sliced
  • 1 bell pepper of choice
  • 1 onion
  • 1 tomato
  • 8 asparagus spears
  • 1/2 cup mushrooms
  • ¼ cup of olive oil
  • 2 garlic cloves, minced
  • ½ teaspoon of salt
  • ½ teaspoon of coarsely ground black pepper

** makes 4 servings


1. Preheat oven to 375° F while preparing vegetables. Chop vegetables so that all pieces are approximately the same size. This will ensure all vegetables are done cooking at the same time.

2. In a large roasting pan or cookie sheet, toss together all ingredients and spread in a single layer.

3. Roast approximately 25–30 minutes until veggies are tender and slightly brown, stirring occasionally.