I know how frustrating it can be trying to lose weight as well as maintaining that lower weight while having a lifestyle that balances healthy eating with pleasurable experiences involving food.
Either you are not sure what approach is right for you and your body or you cannot seem to stick to a plan even when it is the right one.
Learning exactly what your obstacles are, including both body issues and mindset issues, will be the breakthrough that will help you find the right method and support you need to put you on the path to successful weight lossβ¦.For good!
Let me assess what you need on this call: