Craving the sweetness of cookies without the guilt? Look no further! Our "Healthier" Cookie recipe is crafted with love and a dash of smart swaps. Imagine soft, chewy goodness made with whole-grain flour, natural sweeteners, and just the right amount...
Tag: ketosis
Bacon, Asparagus, and Shallot Frittata
Craving a breakfast that's as delicious as it is wholesome? Look no further than this Bacon, Asparagus, and Shallot Frittata recipe from my AHeathlierU app. Imagine the sizzle of bacon, the crisp freshness of asparagus, and the sweet aroma of...
Burning Fat for Fuel – Understanding Ketosis
Our bodies have the ability to use 2 different sources of fuel. The most common source is glucose which generally comes from our food.The other source of fuel is fat and our body can even use our body fat for...
Roast Turkey Breast and Avocado Cream on a Bed of Greens
Still Got leftover turkey? Try this mouthwatering Roast Turkey Breast & Avocado Cream recipe! Wondering what to do with that delicious Thanksgiving turkey that's still in your fridge? We've got you covered! One of our favorite recipes from my AHealthierU...
Herb Roasted Turkey Breast, Intermittent Fasting Diet
Guess what? You can savor the deliciousness of Thanksgiving dinner and stay right on track with your intermittent fasting! Here's a fantastic starting point: Herb Roasted Turkey Breast! This mouthwatering dish not only satisfies your taste buds but also aligns...
Spinach Frittata with Zucchini, Onion & Herbs
Looking for a mouthwatering, healthy breakfast option? Try our Spinach, Zucchini, and Fresh Herb Frittata recipe from my AHealthierU app! It's a flavorful, nutrient-packed way to start your day. Loaded with vibrant veggies, aromatic herbs, and protein-packed eggs, this frittata...
Ratatouille with Polenta A Gluten Free Masterpiece!
Gluten-free never tasted so good! Indulge in the rich, savory goodness of our Ratatouille with Polenta recipe. This masterpiece is a symphony of fresh, seasonal vegetables and creamy polenta that's sure to delight your taste buds and nourish your body. ...
Silky Cinnamon Apples
Get ready to indulge in a heartwarming treat that'll make your taste buds dance with delight! This Silky Cinnamon Apple recipe from my AHealthierU app is a deliciously yummy and comforting dessert that's perfect for the cozy autumn days ahead....
Cilantro Avocado Chicken
Craving a flavorful and healthy meal? Look no further! This Cilantro Avocado Chicken is a delicious way to satisfy your taste buds and nourish your body.The flavor of the cilantro lime chicken along with the fresh avocado, tomato, onion, and...
Zucchini Noodle Stir-Fry with Grilled Chicken
Looking for a delicious and satisfying meal that's low in carbs? Try this mouthwatering recipe packed with flavor and nutrients. This zucchini noodle stir-fry is a great option for those looking to reduce their carb intake while still enjoying a...