Vegetable Egg Muffin

This simple Veggie Egg Muffin recipe from my AHealthierU app makes an ultra nutritious and delicious low-carb, gluten-free, vegetarian meal.  I love making these ahead of time and grabbing them for a quick lunch or high protein snack when I’m...

Strawberry Bacon Kale Salad

As it gets colder I find sometimes it can be hard to get in those healthy greens. This Strawberry Bacon Kale Salad from my app AHealthierU is a great go to for a quick meal or side.  It’s an easy...

Turkey And Squash Hash

Need some ideas for alternative turkey dinners or one of my fav ways to use up turkey…try this Turkey & Squash hash recipe from my app AHealthierU.  It’s fast and easy (just thirty minutes!), bright and fresh, and adaptable to...

Grilled Chicken Breast with Sweet Peaches

Today's Dinner…Grilled Chicken Breast with Sweet Peaches!  Grilled chicken breasts with peaches is an easy tasty summer dinner idea! It is so easy and you will be surprised what a wonderful flavor the peaches give to the chicken! For a...

Shrimp Stuffed Avocados

This Shrimp Stuffed Avocado recipe is the perfect quick dinner recipe the whole family can enjoy. This recipe is light, healthy, low in carbs and is ready in less than 20 minutes!  Ingredients: 2 large avocados, peeled and halved, seeds...