LowFODMAP Meatloaf

LowFODMAP Meatloaf

This hearty dish is not only delicious but also gentle on sensitive stomachs, making it perfect for those following a low FODMAP diet.

From tender ground meat to a savory blend of herbs and spices, every bite is a journey of deliciousness. Plus, it’s a breeze to whip up, making it ideal for busy weeknights or lazy Sundays.

Ready to give it a try? Trust me, your taste buds will thank you.


  • 1 lb grass fed ground beef
  • 1 lb ground pork
  • 1 whole egg
  • ΒΎ tsp salt
  • 2 tsp Poultry Seasoning (McCormick includes thyme, sage, marjoram, rosemary, black pepper and nutmeg)
  • Β½ tsp oregano
  • ΒΌ tsp basil
  • 1 tsp dried chives


1. Preheat your oven to 400 degrees. In a large bowl, mix the ground meat with the rest of the ingredients until fully combined.

2. Put the entire mixture in a 9 x 5 loaf pan and press down so it’s evenly distributed, pressing down a bit more in the center for more even baking.

3. Bake in the preheated oven for about 45 minutes or until just no longer pink in the center. Do not overcook! You can test by making a small cut in the very center.

4. Let sit for 5 minutes before slicing

Pair with Dijon mustard or “Fody” brand ketchup.