This dish is bursting with flavor, zesty lemon, warming ginger, and tender, juicy chicken that practically melts in your mouth. Perfect for a cozy weeknight dinner that’s also nourishing and keeps you feeling full and satisfied.

Bonus? It’s packed with ingredients that support digestion, metabolism, and overall wellness. If you’ve been looking for a recipe that’s healthy, simple, and totally delicious, this one’s for you!

Ingredients:

• No Calorie Cooking Spray
• 1 whole chicken, cut into 8 pieces
• 1 medium white onion, diced
• 1 clove minced garlic
• 1/4 cup chopped fresh parsley
• 2 Tbsp. chopped fresh cilantro
• Sea salt and pepper to taste
• 4 cups low-sodium chicken broth
• 2 lemons, thinly sliced
• 3 oz. ginger, peeled and thinly sliced

Directions:

1. In a large stockpot, spray cooking spray and bring to medium heat. Brown chicken for about 10 minutes.

2. Add onion, garlic, parsley, cilantro, and a pinch of salt and pepper. Sauté for 5 minutes until onion is translucent.

3. Add broth to the pot and cover. Bring the mixture to a boil, then remove the lid and lower the heat to simmer for 20 minutes.

4. Add lemons and ginger to the pot. Cook an additional 20 minutes uncovered.