A delicious light summer salad, makes 1 serving (vegetable) excellent for the losing phase of my intermittent fasting program.

Ingredients:
1 cup cucumber sliced/diced
2 tbsp apple cider vinegar
1 tbsp fresh lemon juice
1 tbsp Bragg’s Liquid Aminos
1 tsp finely minced onion
Cayenne pepper to taste
Stevia to taste

Directions: Mix ingredients together, marinate for 15 minutes or more and serve chilled.

Calories            22
Fat                 118mg
Sat Fat             37mg
Cholesterol        0g
Sodium              2mg
Carbs                 7g
Fiber              652mg
Sugar                 2g
Protein           781mg
Calcium           19g