I walked 18 holes of golf yesterday and other than sore feet, at the end I felt great. I haven’t been able to do that for years. I always took a cart if I as doing more than 9 holes. That is all thanks for what you inspired and helped me to do with weight loss! Wow! What an amazing counsellor and coach you are!
( 5 months after completing her weight loss program and successfully keeping her weight off)