51 year old female, I.H.

When I started the program, my clothes were tight, my blood pressure was going up and up, and I felt miserable all the time. In 42 days with Dr. Bovay, I lost 23 pounds & 18 inches & BP is almost at 120/80.

After attending an group information session with Dr. Bovay, in spite of thinking “this is crazy, I could never do this” during the session, I agreed to a private consultation with Dr. Bovay on my way out of the meeting. I got a bit more detail from her, and then signed up in spite of my skeptical self. In my heart, I knew I needed to do something different, so that won out over my head thinking ‘this is crazy’. When I started the program, my clothes were tight, my blood pressure was going up and up, and I felt miserable all the time. In 42 days with Dr. Bovay, I lost 23 pounds & 18 inches & BP is almost at 120/80. I am a 51 years old female.

The main benefit for me beyond the obvious weight & inches lost is I have built better eating habits for the long term. For me, sticking to it was helped by giving myself a few weeks count-down time before starting the program – and then going in 100%. The first 3 days of eating low cal were the hardest, then I got used to the plan and its really enough food. I was shocked at how my mood improved within the week – in spite of not being able to eat all the old junk food I loved.

Don’t dismiss this program off hand – I know it sounds a bit crazy when you first hear about it, but it works and isn’t as hard as you expect once you get started. And most importantly, it works.

51 year old female, I.H.
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