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Want Real Tips for Healthy, Sustainable Weight Loss?

Get expert tips, mindset shifts, and real-life strategies from Dr. Sher straight to your inbox to help you finally
feel confident, energized, and in control of your body.

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This isn’t just another newsletter.

It’s your personal backstage pass to tips and information that actually works — for people age 40+ who are done with quick fixes and ready for lasting results.

Sign up and you'll get:
💌 Bi-weekly tips that make weight loss and healthy living easier (and more fun)
🎁 First dibs on promotions, exclusive discounts & special events
📅 Early invites to masterclasses, challenges, and new programs
🙌 Tools & mindset shifts that make maintenance of weight loss feel natural

No spam. No overwhelm. Just helpful, doable advice from Dr. Sher who’s helped hundreds of people over 40 transform their bodies and their lives. Learn More about Dr. Sher here.

Whether you're already on your journey or just getting started, you'll get trusted guidance that works for real life.

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YES, SEND ME THE GOOD STUFF! → JOIN THE LIST
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Divider Text

Want Real Tips for Healthy, Sustainable Weight Loss?

Get expert tips, mindset shifts, and real-life strategies from Dr. Sher straight to your inbox to help you finally feel confident, energized, and in control of your body.

arrow_drop_down_circle
Divider Text

This isn’t just another newsletter.

It’s your personal backstage pass to tips and information that actually works — for people age 40+ who are done with quick fixes and ready for lasting results.

Sign up and you'll get:
💌 Bi-weekly tips that make weight loss and healthy living easier (and more fun)
🎁 First dibs on promotions, exclusive discounts & special events
📅 Early invites to masterclasses, challenges, and new programs
🙌 Tools & mindset shifts that make maintenance of weight loss feel natural

No spam. No overwhelm. Just helpful, doable advice from Dr. Sher who’s helped hundreds of people over 40 transform their bodies and their lives. Learn More about Dr. Sher here.

Whether you're already on your journey or just getting started, you'll get trusted guidance that works for real life.

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YES, SEND ME THE GOOD STUFF! → JOIN THE LIST

 Read Reviews from past clients about their results and empowered mindset shifts they experienced so they could have the body, health and sustainable lifestyle they desired.

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READ REVIEWS HERE

Get Inspired!

Check out these inspiring stories from past clients who broke free from being stuck in the struggle with their weight, mindset and lifestyle so you can hear and see what is possible.
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"Dr. Bovay changed my life. It has been more than 5 years of struggling with being overweight and unable to lose weight, despite all the efforts and the trendy diets I was trying. I found Dr. Bovay after a lot of research. I can't say enough how lucky I am to have found her. In only three weeks I lost 22lbs. My sleep quality improved. And the most important thing NO INFLAMMATION!!! Absolutely happy with this program. All 5 stars well deserved."
- M. Cunga

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