I had the pleasure of being interviewed once again by Jamie Bussin, the host of the health and wellness show, The Tonic on Zoomer Radio.
This is the final interview in a series of 3 that have been aired over the past few months. In this interview we discuss why many people who are over 40 years of age find that they cannot seem to lose weight when they follow the weight loss protocol of reducing calories by eating less and increasing caloric burn by exercise. In fact there is a reason why this method does not work for many people and we also discuss another method that can work instead that is healthy, natural and effective.
In the interview I outline what can cause this internal disruption resulting in a stubborn belly that is just not responding to one's best efforts.
What is this internal disruption? What can contribute to this? and what can somebody do about this if they suspect this is why they are struggling with weight loss?