Chairman of AMJ Campbell Van Lines Co-Author of The Focus Effect
During my interview with Bruce Bowser, Chairman of AMJ Campbell Inc. and author of The Focus Effect, Change Your Work, Change Your Life, you will learn about the importance of setting boundaries and perfecting the art of unplugging from technology.
We will discuss the techniques for sustainable balance and successful routines in all areas of life. These strategies will help to develop a revolutionary plan for a hyper-productive workday that supports health, happiness and wellbeing which is critical to a successful long term weight loss plan. Establish the Focus Effect in Life and learn how to apply it to your weight loss plan.
Bruce Bowser is a highly respected Canadian business leader and Chairman of AMJ Campbell Inc where he oversees eight separate business divisions in 50 locations across Canada running over 75 operations, and more than 2,800 staff.
His keen business acumen saw him rise through management where he quickly reached his current position.
A well-known business authority, Bruce is frequently sought out by media to provide his innovative and entrepreneurial point-of-view. He has appeared on CBC’s “Back to the Floor" and CNN Balance with Dr. Gupta. He has also been featured in notable publications such as the National Post, The Globe and Mail, and Business Edge.
Bruce embodies the mantra of “live the life you’d want to live again.” He lives this philosophy in both his professional and personal life, especially as a father of two daughters. Within his own company he is committed to fostering a positive work-life balance for his team, and outside the office he tirelessly advocates this belief to the broader business community.
Bruce co-wrote his first best seller book The Focus Effect on work-life balance, which he hopes will have a positive impact on the lives of other entrepreneurs.
READ MORE ABOUT BRUCE
A professional who values results and health but your busy lifestyle means time consuming exercises and nutrition plans are not a possibility
Worried that you are going to be trapped in a life of dieting and paying trainers just to try to maintain weight loss afterwards
Concerned your body has somehow changed and that what used to work for weight management is no longer working
If you answer yes to any of these questions then this webinar is for you where you can learn about achieving sustainable weight loss by exercising and eating in a way that is right for your hormones and metabolism
The impact of planning your day to create periods of focused attention
Strategies to create this ‘focused” mindset resulting in increased energy, health and productivity
Mastering yourself, your day and ultimately your personal and professional life by setting priorities and mastering distractions
Simple weight loss strategies and routines using your own food that fit into any busy lifestyle ideal for the professional person
The 5 Key Principles necessary to lose weight and achieve Freedom in Your Body™
How WHEN you eat has just as much impact on your weight loss as WHAT you eat
The Body Freedom Method™ that stops the Yoyo effect - Keep It Off For Good!!
How to activate your metabolism and balance hormones so you can keep the weight off after you have lost it
Dr. Sher has over 25 years of clinical experience and is certified through The Institute of Lifestyle Medicine at Harvard Medical School. A trained chiropractor, she went on to expand into Lifestyle Medicine primarily focusing on weight loss, behavioral modification and stress and sleep management.
With her ability to combine these biologically intertwined factors, she created a unique holistic weight loss method. Her personalized programs based on the most up-to-date research and coaching strategies help her clients achieve remarkable healthcare results.
Sher believes that her role with her clients is to be their Sherpa, creating a personalized roadmap to their goals and keeping them on track by monitoring all their results. This support keeps her clients motivated and confident as they continue their journey towards peak health and well-being.