LOOK AND FEEL GREAT AGAIN!
Your body has changed with age. Having the right approach for weight loss at an older age is the key to unlocking fat burn, to balancing hormones so you can rapidly and naturally lose weight no matter your age. Our approach is the key that will unlock your weight loss.
Successful weight loss and maintenance requires mastering consistent healthy habits. Having a plan that simplifies the process and addresses old patterns means you can develop sustainable healthy habits and routines that fit into the busiest of lifestyles, so it becomes effortless.
Being able to maintain weight loss permanently is the Holy Grail hence the yoyo effect. Developing the right strategies and mindset will help you have a lifestyle where you can maintain your weight with certainty knowing how and when to introduce more flexibility. We will help you establish this balance between healthy habits and flexibility so you can Live Well and continue to look and feel great.
Worried that you will never find the sweet spot in life where you can achieve and maintain the body you love yet still have flexibility with your food choices
Sick and Tired of spending so much time thinking about your weight, your food, your clothes and everything else it impacts
Inconsistent with sticking to a plan because it is too complicated and time consuming for your busy lifestyle
Suffering from stubborn eating patterns and cravings sabotaging your efforts to stick to healthier habits consistently
If you answer yes to these questions then this webinar is for you where you can learn about sustainable weight loss and unleashing Freedom In Your Body™ using the 5 Principles in the Body Freedom Method™.
The powerful approach for accelerated healthy natural weight loss, that lead to Dr Sher’s personal success 6 years ago and is ideal for women over 40
The 5 Key Principles necessary to lose weight and achieve Freedom in Your Body™
Simple weight loss strategies and routines using your own food that fit into any busy lifestyle ideal for the professional woman
The Body Freedom Method™, that stops the Yoyo effect - Keep It Off For Good!!
My FastLane 4-phase system that activates my client's own fat burning powers
How WHEN you eat has just as much impact on your weight loss as WHAT you eat
How to activate your metabolism so you can keep the weight off after you have lost it
Hear some inspiring stories to give you hope that it is possible to lose weight even if you feel it is impossible especially as we age
Dr. Sher has over 25 years of clinical experience and is certified through The Institute of Lifestyle Medicine at Harvard Medical School. A trained chiropractor, she went on to expand into Lifestyle Medicine primarily focusing on weight loss, behavioral modification and stress and sleep management.
With her ability to combine these biologically intertwined factors, she created a unique holistic weight loss method. Her personalized programs based on the most up-to-date research and coaching strategies help her clients achieve remarkable healthcare results.
Sher believes that her role with her clients is to be their Sherpa, creating a personalized roadmap to their goals and keeping them on track by monitoring all their results. This support keeps her clients motivated and confident as they continue their journey towards peak health and well-being.