Free Live Online Webinar
Presented by Harvard Certified Dr Sher Bovay, Co-Founder of Fastlane Health Inc
I get it, you’re a busy person! You don’t have time to waste following ineffective diets or spending hours exercising only to discover it is not having the impact that you want.
Join us for an exclusive live webinar where we reveal why and how to use body composition assessment, like the Dexa Scan, to navigate your health journey with precision. Learn what to prioritize and when to ensure you reach and maintain your wellness goals.
By prioritizing the most impactful lifestyle changes in the right order, you'll fast-track the results you want sooner with certainty and sustainability.
In our modern world the obesity crisis is not just an “over fat” issue it is also an “under muscle” issue. Until recently weight loss has focused only on the first half of the equation - reducing fat. Now we know that the 2nd part of the equation, increasing muscle, is just as important and that is what will break the repetitive cycle of losing and gaining weight.
The Dexa Scan goes beyond the scale to provide a detailed analysis of your body composition, including the measurement of fat, muscle, and bone density.
This comprehensive assessment is crucial for understanding your progress and tailoring your weight loss and fitness journey for optimal results.
Over 40 Struggling To Lose Weight:
LOOK & FEEL GREAT AGAIN
Your body has changed with age. Having the right approach for weight loss at an older age is the key to unlocking fat burn, to balancing hormones so you can rapidly and naturally lose weight no matter your age. Using appropriate dietary and exercise strategies in the right order is what will break this cycle as well so your body is working for you and not against you. Learning about the right approach is the key that will unlock your body for effective weight loss.
Successful weight loss and maintenance requires mastering consistent healthy habits. Having a plan that simplifies the process and addresses old patterns means you can develop sustainable healthy habits and routines that fit into the busiest of lifestyles, so it becomes effortless. Learn about the routines for losing fat first, then building muscle and ultimately the routines for maintenance. Master the right routines at the right time for each phase of this journey.
Achieving lasting weight loss is key, avoiding the frustrating yo-yo effect. It's not just about shedding excess fat but also building muscle. By addressing this balance through tailored strategies focused on muscle growth at the appropriate time and mindset, you can maintain your weight confidently and incorporate more flexibility. This sets you on the path to a long, healthy life. Join us to learn the key components for establishing this balance between healthy habits and flexibility, enabling you to Live Well and maintain your best look and feel.
- -
DAYS - -
HOURS - -
MINUTES - -
SECONDS
Worried that you will never find the sweet spot in life where you can achieve and maintain the body you love yet still have flexibility with your food choices
Suffering from stubborn eating patterns and cravings sabotaging your efforts to stick to healthier habits consistently
Wanting to establish a sustainable lifestyle with will keep you healthy and ensure you extend both your lifespan and your healthspan to the fullest life possible well into your 90s …..or more
Sick and Tired of spending so much time thinking about your weight, your food, your clothes and everything else it impacts
Inconsistent with sticking to a plan because it is too complicated and time consuming for your busy lifestyle
If you answer yes to these questions then this webinar is for you where you can learn about most effective strategies for sustainable weight loss and unleashing Freedom In Your Body™
Importance of Body Composition: Learn why focusing on body composition rather than just weight is key to successful and sustainable weight loss.
Target Unhealthy Fat: Discover the powerful protocols for burning unhealthy fat naturally, ideal for people over 40
Build Muscle for Longevity: Understand the significance of building muscle to boost metabolism and increase lifespan.
Keep it Off For Good: The 5 Key Principles necessary to lose weight and Keep it Off For good to achieve Freedom in Your Body™
Tailored Strategies for Professionals: Get insights into time saving food plans and exercise regimes designed for busy professionals over 40.
Accelerate Results by Prioritizing Timing of Food and Exercise: How WHEN you eat and exercise has just as much impact on your weight loss as WHAT you eat
Health and Activity: Learn how to set yourself up for a healthy and active life well into your later years.
Dr. Sher brings over 25 years of clinical experience and is certified by The Institute of Lifestyle Medicine at Harvard Medical School. Starting as a chiropractor, she expanded into Lifestyle Medicine, focusing on weight loss, mindset modification, stress and sleep management and longevity including personalization through functional genomics.
With her ability to combine these mind and body intertwined factors, she created a unique natural weight loss method. Her personalized programs based on the most up-to-date research and coaching strategies help her clients achieve remarkable weight loss and wellness results.
She passionately believes people of all ages can live very full and long lives, once they are given their personalized roadmap to their health and wellness goals that aligns with their lifestyle and they get the support to keep them on track. As a supportive guide, Dr. Sher ensures her clients stay motivated and confident on their journey to peak health and well-being.
