Mind / Body Approach - You want a simple, structured approach that will fit into your busy lifestyle. We address both the physical and mental aspects of weight loss, promoting a healthy body and a positive mindset.
Unlimited Personalized Support - Your journey is unique and so is our approach. Our 1-on-1 sessions ensure you get the individual attention and guidance you need. We tailor the program to suit your specific needs, ensuring you get the best results and set you up for a sustainable lifestyle.
Expert Guidance - You value professional accountability and expertise to help you maximize your results. After years of experience helping hundreds of people achieve sustainable results, we will equip you with valuable insights and practical tips to make sure you succeed.
Early Access - You want to finally feel that you are back in control of your body. Fall is one of the most popular times for weight loss so spots are limited in Dr. Sher's schedule and they fill up quickly. By joining the waitlist, you'll be given the first opportunity for an assessment call with Dr. Sher and then secure your spot if you are a good fit once registration opens up.
Dr. Bovay, DC, BSc, has over 25 years of clinical experience and is certified through The Institute of Lifestyle Medicine at Harvard Medical School.
She has been helping her clients achieve remarkable healthcare results through innovative personalized programs based on the most up to date research and coaching strategies. She is a chiropractor by training and has developed an expertise in Lifestyle Medicine primarily focusing on body shape & general health, stress and sleep management.
She believes that her role with her clients is to be their Sherpa, creating the roadmap to their goals and keeping them on track by monitoring all the data so they can continue their journey towards peak health and well-being.