READY TO LOSE WEIGHT AND FEEL YOUR BEST THIS FALL?

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Join The Waitlist — Get First Access Before Spots Sell Out

My Private and Group Coaching Programs are designed for people 40+ who want real, lasting results. Spots fill quickly after summer. Be first in line when registration opens, so you can head into fall with confidence, not guilt.
(Get early access to registration and claim bonus gifts and savings just for being on the list)

 Make the Most of Summer, Without the Guilt 

 You want to enjoy the rest of your summer, but you feel uncomfortable in your body—and even more frustrated because you feel like you’ve lost control and you can’t seem to get back on track. And that “I’ve lost control” feeling? It hits hard mid-summer. You’re not alone, this happens to so many people.

Summer can make weight loss feel impossible. That’s why so many people hit reset in September and why my schedule fills up fast. Join the waitlist now to get first access to register for my Private and Group Programs. We’ll book an assessment call first to see what’s best for you, and if it’s a fit, your spot will be saved to start in the Fall.

Start strong with the framework designed for people over age 40. Burn off that stubborn fat that has been bothering you all summer and reset your mindset and habits so you don’t carry this same weight into 2026. I’m here to help you get lasting results without the overwhelm. 

Imagine finishing summer feeling relaxed, not stressed because your plan is already in place. Let’s make this your turning point.

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 ACTIVATE YOUR BODY & MIND 

Our program emphasizes the importance of a nutrient packed food plan, intermittent fasting to kick start fat burn and developing an empowering mindset. Feel great in your body and mind with our expertly designed simple meal plans, strategic fasting regimes and the personalized mindset exercises.

CULTIVATE SUSTAINABLE RESULTS 

Our program reboots your metabolism for faster results but as well it gives you the tools and mindset to foster lasting and sustainable results in your life. We believe in empowering you to make positive lifestyle choices that lead to true well-being and set you up to keep the weight off.

Fall Spots Always Fill Fast. Don’t Miss Your Chance

If you’re hoping to lose weight, reset your habits, and feel confident and in control this Fall…you need a plan in place before September hits. September is one of the busiest seasons for weight loss, and my private and group coaching spots always fill quickly.

Don’t wait until summer ends to figure it all out.
​​​​​​​Enjoy summer guilt-free, knowing your plan is already set.

(Spots are limited. Bonuses are first come, first served.)

 
 Bonus Gifts Just for Joining the Waitlist! 

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Sign up now and immediately access our exclusive Motivation Mindset Guide plus receive other exciting bonus free gifts while on the waitlist.

This powerful motivation guide is designed to help you: 
  • Boost your motivation 
  • Break through the mental blocks holding you back
  • Start shifting your habits before your program even begins

You’ll also get access to additional bonuses, including self-assessments to uncover what’s keeping you stuck and how to move forward with confidence.

 Special Early Bird Bonus:

 The first 5 people on the waitlist will unlock a private discount on their chosen Fall Program, group or private. Spots go fast!

 Set yourself up for success now. Your future self will thank you.  

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SIGN UP FOR THE WAITLIST NOW! 

 Why Join The Waitlist? 

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Mind / Body Approach - You want a simple, structured approach that will fit into your busy lifestyle. We address both the physical and mental aspects of weight loss, promoting a healthy body and a positive mindset.

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Expert Guidance - You value professional accountability and expertise to help you maximize your results. After years of experience helping hundreds of people achieve sustainable results, we will equip you with valuable insights and practical tips to make sure you succeed.

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 Early Access - You want to finally feel that you are back in control of your body. Fall is one of the most popular times for weight loss so spots are limited in Dr Sher’s schedule and they fill up quickly. By joining the waitlist now, you'll be given the  first opportunity for an assessment call with Dr Sher and then secure your spot if you are a good fit once registration opens up.

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Additional Bonuses and Savings - You will receive additional bonus gifts including the Mindset Motivation Guide right away plus other assessment tools for you to self assess your obstacles to losing weight.  Best of all, the first 5 people on the waitlist will be given a special savings code to use when they register for their Fall program if we see it is a good fit.

MEET DR. SHER BOVAY

Dr. Sher Bovay is a leading authority on weight loss, lifestyle medicine, and healthy aging, with over 35 years as a regulated health practitioner and chiropractor.

​​​​​​​She founded and runs a weight loss and lifestyle  company that delivers transformative  online coaching programs that help driven people over age 40 lose 10–15% of their body weight in just 6 weeks and sustain that success for life. Continuing to live a healthy and vibrant life.

Her work has been featured on CHCH Inside The Story, CP24 Breakfast Television, Zoomer Radio, Hot Docs, and top health podcasts. With advanced certifications from Harvard’s Institute of Lifestyle Medicine, she has also served as a guest lecturer at the University of Toronto and was Director of Lifestyle Medicine at a premier Toronto executive clinic.

Dr. Sher combines intellectual depth, big-picture strategy, and a rare gift for understanding each person’s unique path.

Driven by her own weight loss  breakthrough at 50, she’s passionate about helping others create transformations that reach far beyond the scale so they can live lives of true fulfillment and impact.
 

Don't Miss Out! Secure Your Spot Now

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 Don't Miss Your Free Gift!   

Sign up for the waitlist today and you’ll get immediate access to a powerful bonus — the Motivation Mindset Guide!

This inspiring guide is packed with practical strategies and mindset exercises designed to boost your motivation, build resilience, and help you stay on track with your weight loss and lifestyle goals. It’s the perfect way to start laying the foundation for your fall reset while you wait for your assessment with Dr. Sher.

And here’s the exciting part — if you’re one of the first five people on the waitlist to register, you’ll also unlock an exclusive opportunity to save money on your Fall program, whether you’re joining the private or group option (if it’s a fit after your call).

Don’t wait — claim your spot now, grab your free gift, and get ready to step into a new season with confidence, clarity, and a plan that works.
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