Get ready for an exciting interactive workshop that will help you breakthrough your struggle to lose weight! Hear about my own personal weight-loss breakthrough and how I discovered this new innovative approach for busy professionals over 35 … that is transforming their weight loss results in Toronto and across North America.

Divider Text

In This 60 Minute Master Class You'll Learn:

Divider Text

How WHEN you eat has just as much impact on your weight loss as WHAT you eat

Divider Text

The surprising hidden solution I discovered that finally activated my body’s ability to burn belly fat 6 years ago and since then has helped hundreds of my clients

Divider Text

A natural approach for weight loss that is actually simple, using your own food that can fit into any busy lifestyle

Divider Text

About how to activate your metabolism so you can keep the weight off after you have lost it

Divider Text

Hear some inspiring stories to give you hope that it is possible to lose weight even if you feel it is impossible especially as we age

Divider Text

And more!

About Your Host

Dr. Bovay has over 25 years of clinical experience and is certified through The Institute of Lifestyle medicine at Harvard Medical School.

She has been helping her clients achieve remarkable healthcare results through her innovative personalized weight loss programs based on the most up to date research and coaching strategies. She is a chiropractor by training and has developed an expertise in Lifestyle Medicine primarily focusing on weight loss, behavioural modification, stress and sleep management.

She believes that her role with her clients is to be their Sherpa, creating their personalized roadmap to their goals and keeping them on track by monitoring all their results so they can continue their journey towards peak health and well-being.