You want to finally feel that you are back in control of your body
You want to discover how to maintain your weight loss goals & achievements over time
You want to know how to reclaim your optimal health & prioritize yourself even when life gets busy
You want a simple, structured approach that will fit into your busy lifestyle
You want to get back into the game, without feeling winded or exhausted
You value professional accountability and expertise to help you maximize your results
You want to hear about how the FastLane™ 4-phase system can activate your own fat burning power
Dr. Sher has over 25 years of clinical experience and is certified through The Institute of Lifestyle Medicine at Harvard Medical School. A trained chiropractor, she went on to expand into Lifestyle Medicine primarily focusing on weight loss, behavioral modification and stress and sleep management.
With her ability to combine these biologically intertwined factors, she created a unique holistic weight loss method. Her personalized programs based on the most up-to-date research and coaching strategies help her clients achieve remarkable healthcare results.
Sher believes that her role with her clients is to be their Sherpa, creating a personalized roadmap to their goals and keeping them on track by monitoring all their results. This support keeps her clients motivated and confident as they continue their journey towards peak health and well-being.
LOOK AND FEEL GREAT AGAIN!
Your body has changed with age. Having the right approach for weight loss at an older age is the key to unlocking fat burn, to balancing hormones so you can rapidly and naturally lose weight no matter your age. Our approach is the key that will unlock your weight loss.
Successful weight loss and maintenance requires mastering consistent healthy habits. Having a plan that simplifies the process and addresses old patterns means you can develop sustainable healthy habits and routines that fit into the busiest of lifestyles, so it becomes effortless.
Being able to maintain weight loss permanently is the Holy Grail hence the yoyo effect. Developing the right strategies and mindset will help you have a lifestyle where you can maintain your weight with certainty knowing how and when to introduce more flexibility. We will help you establish this balance between healthy habits and flexibility so you can Live Well and continue to look and feel great.