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Track Your Food, Water, Calories & macronutrient breakdown

Track Your Food, Water, Calories and macronutrient breakdown

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WAIT! Before you go...

If you want to accelerate your journey to achieve rapid results, I'm have opened up a limited number of appointments for a 15 minute Assessment Call. Discover if my program where professional women over 40 lose 20 Lbs. in 6 weeks and achieve lasting results is right for you. Simply click on the link before.

Book Assessment Call

The 3 Main Problems Dr. Sher Hears From Women
Over 35 Struggling To Lose Weight:

LOOK AND FEEL GREAT AGAIN!

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Your body has changed with age. Having the right approach for weight loss at an older age is the key to unlocking fat burn, to balancing hormones so you can rapidly and naturally lose weight no matter your age. Our approach is the key that will unlock your weight loss.

MASTER HEALTHY HABITS

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Successful weight loss and maintenance requires mastering consistent healthy habits. Having a plan that simplifies the process and addresses old patterns means you can develop sustainable healthy habits and routines that fit into the busiest of lifestyles, so it becomes effortless.

LIVE A FLEXIBLE LIFESTYLE

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Being able to maintain weight loss permanently is the Holy Grail hence the yoyo effect. Developing the right strategies and mindset will help you have a lifestyle where you can maintain your weight with certainty knowing how and when to introduce more flexibility. We will help you establish this balance between healthy habits and flexibility so you can Live Well and continue to look and feel great.

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Dr. Sher's Personal Weight Loss Story

"I was personally struggling to lose weight despite following all the traditional approaches 7 years ago. I felt quite discouraged and frustrated. I was personally stuck.
Not until I discovered this groundbreaking, innovative approach did I see dramatic results for myself.

I lost 20 pounds in 6 weeks, 3.5 inches off my waist and have kept it off since that time. I now see this type of result with my clients."

To hear Dr Sher's full story watch her videoblog.

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ABOUT Dr. Sher:

Dr. Sher has over 25 years of clinical experience and is certified through The Institute of Lifestyle Medicine at Harvard Medical School. A trained chiropractor, she went on to expand into Lifestyle Medicine primarily focusing on weight loss, behavioral modification and stress and sleep management.

With her ability to combine these biologically intertwined factors, she created a unique holistic weight loss method. Her personalized programs based on the most up-to-date research and coaching strategies help her clients achieve remarkable healthcare results.

Sher believes that her role with her clients is to be their Sherpa, creating a personalized roadmap to their goals and keeping them on track by monitoring all their results. This support keeps her clients motivated and confident as they continue their journey towards peak health and well-being.

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ARE YOU:

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A woman stuck in your body and can’t seem to lose the weight or inches now that you’re over 40

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Worried that you will never find the sweet spot in life where you can achieve and maintain the body you love yet still have flexibility with your food choices

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Sick and Tired of spending so much time thinking about your weight, your food, your clothes and everything else it impacts

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Inconsistent with sticking to a plan because it is too complicated and time consuming for your busy lifestyle

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Suffering from stubborn eating patterns and cravings sabotaging your efforts to stick to healthier habits consistently

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Overwhelmed by all the information on weight loss and don’t know what’s right for you

If you answer yes to these questions then Dr. Sher Bovay's Virtual Fastlane™ Reboot Program is right for you.

REQUEST YOUR ASSESSMENT CALL

Success Stories To Inspire You....

Dr. Sher Bovay has changed the direction I was taking with my life to healthier living. Her approach is kind and tailored to my personality. I completed her program and lost 20lbs. It has re-shaped how I want to live. As a result, I have more energy, no joint pain or inflammation, better mentally focused, confident and motivated!

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Sabrina

London, Ontario

My story is quite common I’m sure ...as a 50 year old female, I had gained an extra 20 lbs and wasn’t able to lose the weight on my own. I knew very little about intermittent fasting, but after speaking with Dr. Bovay, I knew that with her constant support and supervision, I could achieve my weight loss goal. I lost 22 lbs. and have never felt better!!

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Trish

Toronto, Ontario

Dr. Bovay helped me to lose nearly 20 pounds in record time! I was able to follow her simple program, and found her counselling invaluable. Most importantly, months later, I have not regained the weight, and have more energy than ever. I am so grateful that I found her.

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Lisa

Toronto, Ontario