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Detox Reset Bootcamp

Time to Clean Your Body, Reset Your Mind After Summer

This 12 day online bootcamp will detox your body after over indulgences of the summer holidays and weekend getaways as well as help you reset your habits for the mind and body to get your fall off to an empowered path towards optimum health and wellness.

Bootcamp Dates: Sept 26th - Oct 7th 2024

Price: $149 + HST

Registration Closes: Sept 24th

3 LIVE Group Masterminds with Q&A

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Orientation - Thurs Sept 26th 7-8pm EST

Get Mentally Prepared, Learn about the food plan, fasting and where to find all your resources so you are all set to start your detox Mon Sept 30th

Detox Day 1 - Mon Sept 30th 7-8pm EST

Check-in and get support on first day to ask your questions and anchor in the steps for next 7 days

That's A Wrap - Mon Oct 7th 7-8pm EST

Review the week, Celebrate and anchor in steps for ongoing healthy habits for the summer

THE 12 DAY DETOX RESET BOOTCAMP INCLUDES:

Clean Eating Food Plan & Recipes

List of “clean” Foods plus delicious recipe

Private Account in AHealthierU App With Direct Messaging

Track your food and progress along with journaling feature as well as direct messaging privately with Dr Sher

Daily Supportive Emails

Get daily inspiration and additional tips to get and stay on track

Membership To A Community Group Chat

Make this bootcamp even more fun by joining the members-only Detox Reset Group where you can share stories, recipes and chat to receive and give support to each other. Hopefully share some laughs as well

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FREE GUEST PASS!!

You can Invite a guest to this bootcamp for even more fun and they are FREE!!

Limit of one guest/paid participant

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Plus BONUS Resources:

Health And Lifestyle Goal Setting Resources

Kick it off by clarifying your health and lifestyle goals

Intermittent Fasting Guidelines Resources

Guidance on various methods of fasting for improved detox and health

Digital Detox "Fast"

Support on creating healthy boundaries from technology to improve focus, productivity and reduce stress

Liver & Gut Support Downloads

Improve absorption of nutrients and detox

Stress Management Downloads

Resource of guidelines for meditation and mindfulness to reduce stress

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Registration closes Sept 24th 2024.

Spots are limited to ensure time for personalized support

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